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LordCowCowCowCowCowCowCowCow

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I really don't care what I eat as long as it ain't excessively drinking soda or overconsuming any salty or sugary foods. I used have a lot of time to work out but now I usually go once a week to the gym for about 2 hours. So I usually slack, but I thank my metabolism for keeping me stable looking and in good health.

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Well...

 

I label my immune system as borderline invincible, as I rarely, if ever, catch anything, and if I do, the symptoms tend to be super mild and only last a day or two. I'm probably only a little overweight, I honestly haven't checked recently. Fitness, I'm nothing special. I walk to and from work (about 4-5 blocks) and work itself requires me to be on my feet and move around for most of the shift, but this still puts me better off than I used to be years ago.

 

However...I eat fast food and similar for almost every meal. I work at fast food, and by working 4/5 days a week, most of my meals of the week are from there. Walking probably helps a fair bit. My medication kills my appetite, though, so I only eat 1-2 small meals a day, and only occasionally snack. Eating is definitely where my health would be the worst, but bizarrely, it hasn't adversely affected me for a long time.

 

My secret to my invincible immune system - Avoid people. Seriously, I spend most of my non-work time in my room, so I'm essentially quarantined, and I wash my hands regularly, especially at work (I work with food, so I'm wearing gloves and washing hands a lot). I rarely socialize outside of work, and I don't usually go to public places with a lot of germs floating about.

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It's a mixed bag

 

Really former smoker

 

My lungs aren't as good as I'd like them to be.

 

Counteract that I have a slightly higher concentration of HG it's to 19g/dl

 

I have a temper which tends to lead me to get in physical altercations if someone pushes me enough, so bruises and stuff aren't uncommon

 

Immune system is meh, I get sick if I move from areas of vastly different temps (ie I get sick every time I go home from college) 

 

BP was high at one pt, but it's prefect now, may have a little to do with me becoming a vegetarian

 

Swim a mile everyday before class. Sleep at 1-2 up at 4-5 so I could get more sleep, might be why I'm short af

 

I kinda went crazy freshman year of college and made some questionable choices with respect to my body, but it's a lot better now

 

I stress and guilt eat

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